FAQ & Studio Policies

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WHAT STUDIO POLICIES I SHOULD KNOW?

  • The New Student Special, Class Packages, unlimited yoga services, and memberships are not refundable, transferable, or extendable.

  • Workshop or special event cancellations require 48-hour notice for studio credit only

  • We lock doors at class start-time. The teacher may try to or ask other students to listen for late arrivals, but there is no guarantee you will be able to get into the class if you are late. Absolutely no late entries after 10 minutes past the class start time.

  • Should you be late please enter class after Oms.

  • In the yoga rooms, please no gum, no glass, and all containers must be sealed.

  • Please turn off your phone when you arrive. 

  • We have cubbies and lockers to place your belongings. Anything of personal value please keep at home or locked in your car. All students are personally responsible for the safety of their own belongings.

  • If you must leave early, please let the instructor know before class begins. Place your mat by the door and exit before savasana (which is one of the most important elements in the yoga practice).

Frequently Asked Questions

WHERE IS THE BEST PLACE TO PARK MY CAR?

Free street parking is available on Hendricks Ave or behind Jack Rabbits. There is also plenty of free parking in the Jacksonville Library lot just across the street from our studio. 

CAN BEGINNERS ATTEND CLASSES?  

Yes! We love beginners! All of our classes are open to all levels, and modifications will be given as needed. If you have questions about what type of class would be best to start with, give us a call or email us!

DO YOU OFFER PRENATAL YOGA CLASSES? 

We do not offer a specific class called prenatal yoga. Instead, we suggest expectant mothers try our gentle vinyasa classes taught by teachers who are trained in prenatal yoga and have experience in modifying poses and developing safe sequences specifically for your body and your stage of pregnancy. All our our classes are adaptable to embrace your specific needs. Just check-in with the teacher and let them know your personal situation, and you will find a supportive practice appropriate for expectant mothers at any stage of pregnancy.  

I’M NOT FLEXIBLE. CAN I DO YOGA?  

Yes! You are a perfect candidate for yoga. You do not need to be flexible to begin yoga, just as you don’t need to know how to learn to swim to take swimming lessons. Come as you are and you will find that yoga practice will help you become more flexible. 

HOW SHOULD I PREPARE FOR CLASS? 

Wear light, comfortable clothes. Be well-hydrated before class. It is best not to eat before class,  we recommend you practice on a light stomach.

WHAT SHOULD I BRING? 

Bring a mat, towel and bottle of water. You can also rent a mat from us. We also offer water bottles for $1.

WHAT IS THE TEMPERATURE OF THE YOGA ROOMS? 

The temperature of the yoga rooms varies depending on the class you are taking.  They range from room temperature to 90 degrees.  Please look at individual class descriptions to see the temperature of the room for that class.

DO YOU HAVE CHANGING ROOMS, BATHROOMS AND SHOWERS? 

We have two spacious bathrooms, unfortunately no showers are available at our facility.

IS IT OKAY TO LEAVE CLASS EARLY? 

Please plan to stay for the whole class. If you must leave early, please let the instructor know before class begins. Place your mat by the door and exit before savasana (which is one of the most important elements in the yoga practice).

I HAVE MORE QUESTIONS, WHAT SHOULD I DO? 

Email us and we will answer your questions to the best of our abilities.